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Tuesday 9-10:15am Flowing Yoga
Friday 9-10:15am Yogajuvenation
M,T,W,Th 12-12:40pm Tai Chi QiGong
(Pacific and Arizona time)
Upgrade your membership with a $10 fee for unlimited access. Donations appreciated!
Mountainbrook Village, open to all
Tue, Th 11-11:45am Tai Chi QiGong
Th 9:30-10:45am Yoga for Rejuvenation
Live it Well, Kings Ranch Rd.
Th 1pm Tai Chi QiGong (also online)
Th 2 pm Therapeutic Yoga
Enjoy these 20 minute yoga videos anytime!
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