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Monday 9-10:15am Yoga with props
Friday 9-10:15am Yogajuvenation
Mon, Wed 10:30am Tai Chi QiGong
(Arizona & Mountain time)
Requires a one time$10 fee for unlimited access. Donations appreciated!
Apache Junction MultiGen Center
Tue 2:30pm Yoga on the Ball
Th 2:30pm Yoga with the Bar
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All classes and videos can be enjoyed by people of most levels of fitness / ability
45 minute session filmed in a Mexican jungle
also available as a download
25 minute Zoom QiGong filmed in Michigan
20 min sessions filmed in Laguna Beach, CA
I hope you enjoy these videos. Please share! Your donations are appreciated. I am on Zelle or you can use one of these links, message me if you prefer another method.
Paypal
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