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Tuesday 9-10:15am Flowing Yoga
Thursday 9-10:15am Yoga on the Ball
Friday 9-10:15am Yogajuvenation
M,T,W,Th 1-1:40pm Tai Chi QiGong
(Mountain and Arizona time)
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Enjoy these 20 minute yoga videos anytime!
I hope you enjoy these videos. Please share! Your donations are appreciated. I am on Zelle or you can use one of these links, message me if you prefer another method.
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