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LIVE online classes! 

Tuesday 9-10:15am Flowing Yoga

Friday 9-10:15am Yogajuvenation

 M,T,W,Th 12-12:40pm Tai Chi QiGong 

(Pacific and Arizona time)

Upgrade your membership with a $10 fee for unlimited access.  Donations appreciated!

LIVE classes

Gold Canyon, AZ! 

Mountainbrook Village, open to all

Tue, Th 11-11:45am Tai Chi QiGong

Th 9:30-10:45am Yoga for Rejuvenation

 Live it Well, Kings Ranch Rd. 

Th 1pm Tai Chi QiGong (also online)

Th 2 pm Therapeutic Yoga

Enjoy these 20 minute yoga videos anytime!

I hope you enjoy these videos.  Please share!  Your donations are appreciated.  I am on Zelle or you can use one of these links, message me if you prefer another method.




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