All classes and videos can be enjoyed by people of most levels of fitness / ability
Yoga Stretch Tue 9-10am
Yogajuvenation Thu 9-10am
Tai Chi QiGong
Mon 10-10:40am, M,W 2:30-3:10pm
(Arizona & Mountain time)
one time $10 fee for unlimited access.
Donations appreciated!
Tai Chi QiGong
Mon 10-10:40am Lotus Moon, Gold Canyon
Yoga for Relaxation Mon 6-7pm
Yoga with the Bar Thu 11:45am-12:45pm
Yoga on the Ball Fri 11:45am-12:45pm
Apache Junction MultiGenerational Ctr
($5/day & month/annual/insurance rates)
Yoga Rejuvenation Wed 10:15-11:30am
Mountainbrook Village Gold Canyon
(4 classes for $28)
​​
Valentine's Day 12-4 pm
just $50, Lunch included
ask about discounts
​
​​
(for assisting)
45 minute session filmed in a Mexican jungle
also available as a download
25 minute Zoom QiGong filmed in Michigan
20 min sessions filmed in Laguna Beach, CA
I hope you enjoy these videos. Please share! Your donations are appreciated. I am on Zelle or you can use one of these links, message me if you prefer another method.
Paypal