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All classes and videos can be enjoyed by people of most levels of fitness / ability
Yoga with Props Tue 9-10am
Yogajuvenation Fri 9-10am
Tai Chi QiGong Tue, Fri 8am
(Arizona & Mountain time)
one time $10 fee for unlimited access.
Donations appreciated!
Yoga with the Bar Thu 11:45am-12:45pm
Yoga on the Ball Fri 11:45am-12:45pm
Apache Junction MultiGenerational Ctr
($5/day or ask about monthly,
annual, and insurance rates)
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45 minute session filmed in a Mexican jungle
also available as a download
25 minute Zoom QiGong filmed in Michigan
20 min sessions filmed in Laguna Beach, CA
I hope you enjoy these videos. Please share! Your donations are appreciated. I am on Zelle or you can use one of these links, message me if you prefer another method.
Paypal
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