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Calm your Body, Sharpen your Mind!
Learn and Practice powerful techniques
to ease pain, reduce stress, improve focus, and enhance overall wellbeing in this Intensive with Deborah JOYa
Nov 13, 2-4pm, just $20!
Mountainbrook Village, Gold Canyon, AZ
click here to Register
All classes and videos can be enjoyed by people of most levels of fitness / ability
Tues 9-10am Yoga for Strength
Thursday 9-10am Yogajuvenation
Tue, Th 4:30pm Tai Chi QiGong
(Arizona & Pacific time)
Requires a one time $10 fee for unlimited access. Donations appreciated!
Apache Junction MultiGen Ctr (drop-in)
Tue 2:30pm Yoga on the Ball
Th 2:30pm Yoga with the Bar
Mountainbrook Village Gold Canyon
Wed 10:15-11:30am Yoga
(4 classes for $28)
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45 minute session filmed in a Mexican jungle
also available as a download
25 minute Zoom QiGong filmed in Michigan
20 min sessions filmed in Laguna Beach, CA
I hope you enjoy these videos. Please share! Your donations are appreciated. I am on Zelle or you can use one of these links, message me if you prefer another method.
Paypal
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